Skin Care Tips

Skin Care Tip Tip #1 Sunscreen Did you know that one of the best things you can do for your skin to slow down the aging process is to use sunscreen EVERYDAY. Even if you are just getting in and out of your car, you are being exposed to harmful UVA/UVB rays. I keep a bottle of SPF 15 or higher in my glove compartment in case I forget to put it on. Once I noticed that the left side of my face (drivers side) was aging quicker than the right side …..not only did I freak out, but I was a true believer that I need to wear sunscreen everyday. Repeated sun exposure can also cause what are commonly called age spots, or liver spots. They don't have anything to do with your liver, but have everything to do with sun. An ‘age spot' is actually a solar lentigo which is a small bit of pigmentation caused by sun exposure. Age spots are usually found on the hands, arms, and face, and on the back in men. It's easy to think that a cold environment frees you from the risk of sunburn, but solar ultraviolet (UV) rays actually can be more damaging on the slopes than on the beach. And for heavens sake, please stay out of the tanning booths!!

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