23 Ways To Get Rid Of Inflammation


Inflammation creates endless problems to our bodies.  There are many reasons why this inflammation happens and how to correct it.  I honestly couldn't say it better than Drew Canole from Fitlife.tv.  He delivers so much great information in this video that it is a must watch.  I love when I find someone who has the same passion and beliefs as we do.  Drew Canole is very inspiring!  

I would love to hear any comments or questions you may have regarding this video.  My personal transformation over the past 2 years by simply removing GMO's and Gluten from my diet has shocked me.  The chemicals we are being fed without our knowledge is frightening.  It actually wasn't as hard as I thought it would be.  I went 95% organic.  I usually enjoy a night out a week and can't always find a restaurant serving organic food otherwise I would be 100% organic.  Just by making the change to organic food and cutting out gluten, I lost over 35 pounds.  By removing all the chemicals from my diet, my body wasn't working hard to remove these chemicals.  My body was working efficiently burning the fat I had gained over the years.  I cannot begin to tell you how amazed I was when the weight started to come off.  Above and beyond the weight loss.....I felt and still feel amazing!  So much more energy than I ever remember having.  My daily headaches totally disappeared.  I have been following so many of the following ways to get rid of inflammation for years and it has paid off!  I want to get out as much information as possible to hopefully help even one person change the way they feel.  It was that big of a difference! 


http://fitlife.tv/23-ways-to-get-rid-of-inflammation-and-joint-pain-saturday-strategy/







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